Smoothie recipes
Smoothie recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
116 recipes
Recipes
VegetarianSpiced Chocolate Banana Peanut Butter Smoothie
490cal52gcarbs12gprotein10min
VegetarianApple Pear Kale Avocado Smoothie with Cinnamon
310cal42gcarbs7gprotein10min
VegetarianKale Apple Pear Almond Butter Smoothie
350cal43gcarbs17gprotein10min
VegetarianTurmeric Ginger Mango Pineapple Kefir Smoothie
250cal36gcarbs19gprotein8min
VegetarianLayered Mango Pineapple Sunrise Smoothie
330cal53gcarbs11gprotein12min
VegetarianGinger Spiced Apple Pear Coconut Smoothie
340cal43gcarbs8gprotein10min
VegetarianPeach Ginger Kefir Protein Smoothie
330cal32gcarbs22gprotein8min
VeganKale Mango Pineapple Coconut Basil Smoothie
220cal29gcarbs6gprotein10min
VegetarianGreen Apple Pear Ginger Kefir Smoothie
260cal38gcarbs21gprotein10min
VegetarianGolden Carrot Mango Pineapple Kefir Cooler
220cal35gcarbs13gprotein8min
VegetarianRaspberry Peach Ginger Almond Milk Smoothie
230cal36gcarbs10gprotein8min
VegetarianMango Pineapple Mint Kefir Cooler
210cal42gcarbs7gprotein10min
VegetarianPeach Raspberry Coconut Water Cooler Smoothie
210cal37gcarbs11gprotein10min
VegetarianCoffee Cinnamon Banana Coconut Protein Smoothie
360cal44gcarbs20gprotein10min
VegetarianCucumber Mint Ginger Green Protein Smoothie
210cal29gcarbs23gprotein10min
VeganBanana Strawberry Cocoa Almond Smoothie
310cal51gcarbs10gprotein8min
VegetarianCherry Blueberry Cocoa Almond Smoothie
300cal50gcarbs10gprotein7min
VegetarianBlueberry Cinnamon Cheesecake Protein Smoothie
350cal41gcarbs25gprotein8min
VegetarianChocolate Cherry Banana Protein Smoothie
300cal45gcarbs22gprotein8min
VeganGinger Turmeric Mango Pineapple Soy Protein Smoothie
260cal46gcarbs17gprotein10min
VegetarianMango Pineapple Coconut Cardamom Protein Smoothie
260cal36gcarbs16gprotein8min
VegetarianChocolate Raspberry Cocoa Protein Smoothie
310cal48gcarbs24gprotein8min
VegetarianPiña Colada Mango Kefir Smoothie
360cal42gcarbs6gprotein10min
VegetarianPeach Ginger Oat Milk Smoothie
230cal36gcarbs13gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108