Bites and bars recipes
Bites and bars recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
102 recipes
Recipes
VeganTropical Mango Coconut Chocolate Oat Bars
270cal38gcarbs6gprotein1hr
VegetarianVanilla Raspberry Chia Baked Oat Bars
260cal37gcarbs8gprotein1hr
VeganChocolate Vanilla Date Pecan Truffle Bites
230cal38gcarbs4gprotein50min
VegetarianCherry Almond Cocoa Crunch Bars
280cal33gcarbs8gprotein1½hr
VeganCocoa Coconut Walnut Fudge Bars
280cal24gcarbs6gprotein1½hr
VegetarianVanilla Almond Butter Walnut Blueberry Oat Bars
300cal31gcarbs9gprotein1hr
VegetarianCinnamon Raisin Walnut Oat Bars
280cal34gcarbs8gprotein55min
VegetarianNo-Bake Coconut Walnut Pecan Mango Bars
310cal28gcarbs6gprotein1½hr
VegetarianVanilla Almond Butter Oat Bars with Pear
240cal32gcarbs7gprotein1hr
VegetarianVanilla Blueberry Walnut Chia Oat Bars
270cal33gcarbs7gprotein1½hr
VeganToasted Vanilla Coconut Chia Oat Bars
280cal33gcarbs8gprotein1hr
VeganCinnamon Almond Date Tahini Bites
300cal37gcarbs8gprotein45min
VeganCinnamon Pecan Date Snowball Bites
310cal31gcarbs4gprotein50min
VegetarianToasted Coconut Pineapple Walnut Oat Bars
280cal34gcarbs5gprotein1hr
VegetarianCocoa Tahini Sesame Oat Bars
300cal35gcarbs10gprotein1½hr
VegetarianFrozen Banana Coconut Chocolate Chip Yogurt Bites
230cal27gcarbs7gprotein3½hr
VegetarianPineapple Coconut Lime Baked Oat Bars
260cal36gcarbs7gprotein1hr
VegetarianToasted Pecan Cinnamon Crunch Bars
300cal17gcarbs8gprotein1hr
VegetarianFudgy Cocoa Coconut Almond Oat Bars
330cal40gcarbs12gprotein55min
VegetarianCinnamon Peanut Crunch Chocolate Clusters
310cal22gcarbs10gprotein45min
VegetarianCinnamon Pear Date Baked Oat Bars
290cal43gcarbs9gprotein55min
VeganVanilla Walnut Banana Blueberry Pressed Bars
280cal33gcarbs7gprotein1hr
VegetarianToasted Walnut Vanilla Honey Bars
320cal23gcarbs9gprotein1½hr
VeganCocoa Pecan Date Baked Oat Bars
280cal39gcarbs7gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108