Smoothie recipes
Smoothie recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
116 recipes
Recipes
VegetarianPeach Mint Cucumber Coconut Green Smoothie
330cal34gcarbs9gprotein10min
VegetarianBlueberry Orange Ginger Cottage Cheese Smoothie
220cal37gcarbs10gprotein8min
VegetarianPeach Basil Spinach Smoothie with Cardamom
260cal36gcarbs13gprotein8min
VegetarianSpiced Chocolate Mango Pineapple Oat Smoothie
300cal58gcarbs14gprotein25min
VegetarianChocolate Cherry Chip Smoothie
310cal50gcarbs11gprotein8min
VegetarianMocha Banana Oat Protein Smoothie
350cal58gcarbs20gprotein10min
VegetarianMango Ginger Spinach Banana Smoothie
270cal46gcarbs11gprotein10min
VegetarianChocolate Cherry Banana Smoothie
310cal55gcarbs11gprotein10min
VegetarianMango Banana Lassi-Style Cardamom Smoothie
240cal45gcarbs9gprotein8min
VegetarianMango Ginger Kale Banana Smoothie
210cal41gcarbs7gprotein10min
VegetarianChocolate Cherry Almond Smoothie with Chia
330cal48gcarbs14gprotein10min
VegetarianRaspberry Kale Ginger Green Smoothie
240cal34gcarbs13gprotein10min
VegetarianMango Pineapple Mint Lime Soy Protein Cooler
240cal35gcarbs21gprotein8min
VegetarianApple Pear Spinach Ginger Green Smoothie
300cal44gcarbs13gprotein10min
VegetarianRaspberry Kefir Coconut Vanilla Smoothie
450cal35gcarbs23gprotein8min
VegetarianChocolate Raspberry Almond Ricotta Smoothie
290cal33gcarbs14gprotein8min
VegetarianMango Pineapple Coconut Kefir Smoothie
320cal45gcarbs15gprotein8min
VeganChocolate Cherry Peanut Butter Smoothie
300cal44gcarbs12gprotein8min
VegetarianChocolate Peach Raspberry Oat Smoothie
390cal54gcarbs17gprotein10min
VegetarianPeach Cardamom Vanilla Oat Milk Lassi
260cal41gcarbs9gprotein10min
VegetarianBanana Coffee Mocha Protein Smoothie
300cal42gcarbs22gprotein2hr
VegetarianVanilla Cardamom Apple Pear Kefir Smoothie
360cal55gcarbs17gprotein8hr
VegetarianPeach Cobbler Oat Protein Smoothie
320cal39gcarbs23gprotein10min
VegetarianPeach Cardamom Vanilla Protein Smoothie
340cal39gcarbs23gprotein8min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108