Drink recipe · from the recipe book
Chocolate Cherry Almond Smoothie with Chia
A thick, frosty chocolate smoothie with sweet dark cherries and raspberries, a nutty almond-butter richness and a hint of cinnamon.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 46–60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1⅓ cups (320 ml)360 gAlmond milk, unsweetenedcold
- 1 cup pitted150 gSweet cherriesfrozen until firm
- ⅔ cup80 gRaspberries
- ⅔ cup sliced100 gBananasliced and frozen
- ½ cup120 gCottage cheese, 2%
- 1½ tbsp24 gAlmond butter, no salt added
- 3 tbsp15 gUnsweetened cocoa powder
- ½ oz12 gChia seeds
- 2¼ tsp15 gMaple syrup
- ½ tsp1 gGround cinnamon
Steps
- Ahead of time, freeze the pitted cherries and the sliced banana on a tray until firm, about 2 hours, or use ready-frozen fruit.
- Pour the almond milk into the blender, then sprinkle in the chia seeds and let them sit for 2 minutes so they start to soften.
- Add the cottage cheese, almond butter, unsweetened cocoa powder, maple syrup and cinnamon to the blender and blend until smooth with no streaks of cocoa powder left.
- Add the frozen cherries, frozen banana and raspberries and blend on high until thick and creamy, about 1 minute, scraping down the sides once.
- Pour into two cold glasses, over ice if you like, and serve right away.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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