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Drink recipe · from the recipe book

Chocolate Peach Raspberry Oat Smoothie

A thick, icy chocolate smoothie with sweet peach, tart raspberry and a creamy oat body flecked with chocolate chips.

Chocolate Peach Raspberry Oat Smoothie

Ingredients

  • 1½ cups (350 ml)360 gWhole milkcold
  • ⅓ cup30 gOld-fashioned rolled oats
  • 1½ medium250 gPeachessliced
  • ⅔ cup80 gRaspberries
  • ⅓ cup100 gPart-skim ricotta
  • 2½ tbsp14 gUnsweetened cocoa powder
  • 1½ tbsp14 gSemisweet chocolate chipsdivided
  • 2½ tsp18 gHoney
  • ½ tsp2 gVanilla extract

Steps

  1. Slice the peach.
  2. Pour the cold whole milk into the blender, add the rolled oats and let them soak for 5 minutes to soften.
  3. Add the unsweetened cocoa powder, honey, vanilla, ricotta and half of the chocolate chips to the blender, and blend until the oats and chips are smooth.
  4. Add the sliced peach, the raspberries and a handful of ice, and blend until thick, icy and creamy.
  5. Finely chop the remaining half of the chocolate chips.
  6. Pour the smoothie into two cold glasses and sprinkle the chopped chocolate chips on top.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Milk. Some brands contain gluten, soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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