Breakfast recipes
Breakfast recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
743 recipes
Recipes
FeaturedVegetarianBerry overnight oats with Greek yogurt
370cal57gcarbs20gprotein8hr
FeaturedVegetarianSpinach and feta egg bake
220cal6gcarbs15gprotein50min
VegetarianCrepes
380cal49gcarbs14gprotein1min
VegetarianBerry overnight oats with Greek yogurt
370cal57gcarbs20gprotein8hr
VegetarianPineapple-Cinnamon Vanilla Compote over Oatmeal
360cal60gcarbs12gprotein35min
VegetarianButtermilk Ricotta Toast with Garlic-Thyme Mushrooms
370cal37gcarbs21gprotein1hr
SkilletTurkey Sweet Potato Breakfast Quesadillas
660cal66gcarbs35gprotein45min
VegetarianFluffy Apple Cinnamon Oat Pancakes with Pear
450cal72gcarbs17gprotein45min
VeganBanana Peanut Butter Chocolate Tofu Parfait
360cal52gcarbs17gprotein50min
VegetarianBlueberry Compote Vanilla Overnight Oats with Almonds
500cal74gcarbs21gprotein8½hr
VegetarianShakshuka-Style Egg and Pepper Breakfast Bake
480cal40gcarbs27gprotein1hr
VeganMango Ginger Overnight Oat Parfait with Raspberries
480cal65gcarbs17gprotein8½hr
VegetarianSheet-Pan Banana Ricotta Pancakes with Cardamom
590cal70gcarbs21gprotein40min
VegetarianCracked-Pepper Paneer and Sweet Potato Hash
330cal38gcarbs12gprotein3hr
VegetarianSmashed Chickpea Dill Salad Sandwiches
330cal55gcarbs18gprotein15min
VegetarianBlueberry Lemon Oat Porridge with Greek Yogurt
490cal75gcarbs21gprotein20min
VegetarianApple Cinnamon Yogurt Oat Pancakes
400cal61gcarbs18gprotein40min
VegetarianPeppered Ricotta Crumbles with Roasted-Pepper Eggs
340cal13gcarbs21gprotein1hr
VegetarianSlow Cooker Apple Barley Porridge with Tahini
450cal81gcarbs15gprotein6½hr
VegetarianWhipped Cottage Cheese Apple Walnut Parfait
350cal40gcarbs21gprotein20min
VegetarianThin Oat Pancakes with Caramelized Banana
470cal62gcarbs16gprotein45min
VegetarianCrispy Tofu Breakfast Rolls with Avocado
440cal40gcarbs23gprotein35min
VegetarianPumpkin Spice Porridge with Warm Cherry Compote
540cal78gcarbs21gprotein25min
VegetarianWhipped Cottage Cheese Apple Pie Parfait
400cal55gcarbs24gprotein8½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108