Bagel and roll recipes
Bagel and roll recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
108 recipes
Recipes
VegetarianAlmond Butter Sesame Whole Wheat Bagels
320cal51gcarbs12gprotein3½hr
VegetarianRoasted Garlic Rosemary Thyme Yogurt Rolls
210cal35gcarbs6gprotein4hr
VegetarianOat-Topped Rye Garlic Rosemary Dinner Rolls
230cal40gcarbs6gprotein4hr
VegetarianGarlic Rosemary Cheddar Pretzel Swirl Rolls
310cal42gcarbs10gprotein3hr
VegetarianMilk-Soaked Oat Whole Wheat Bagels
310cal57gcarbs11gprotein12hr
VegetarianTomato Basil Semolina Milk Bagels
290cal51gcarbs11gprotein3½hr
VegetarianRye Cheddar Garlic Herb Hot Dog Buns
290cal41gcarbs10gprotein4hr
VegetarianDill Rye Burger Buns
240cal44gcarbs8gprotein3½hr
VeganToasted Pecan Maple Bagels
350cal55gcarbs9gprotein3½hr
VeganDill and Onion Spelt Pretzel Rolls
210cal38gcarbs7gprotein3hr
VegetarianCaramelized Onion Cheddar Bagels
310cal49gcarbs11gprotein3½hr
VegetarianToasted Oat Buttermilk Burger Buns
260cal45gcarbs8gprotein4hr
VegetarianMaple Oat Milk Bagels with Chia Crust
290cal54gcarbs9gprotein4hr
VegetarianParmesan Mozzarella Hot Dog Buns
270cal37gcarbs11gprotein3hr
VegetarianButtermilk Oat Spelt Rolls with Garlic Scallions
210cal35gcarbs9gprotein3½hr
VegetarianToasted Oat Crust Cheddar Burger Buns
280cal42gcarbs10gprotein4hr
VegetarianToasted Oat Molasses Rye Burger Buns
250cal45gcarbs8gprotein4hr
VegetarianParmesan Basil Garlic Burger Buns
290cal41gcarbs11gprotein3½hr
VegetarianSoft Parsley-Thyme Butter Dinner Rolls
210cal34gcarbs6gprotein3hr
VegetarianHoney Oat Porridge Cheddar Hot Dog Buns
280cal42gcarbs11gprotein4hr
VegetarianOvernight Molasses Milk Spelt Pretzel Rolls
210cal38gcarbs8gprotein15hr
VegetarianRosemary Thyme Whole Grain Pull-Apart Rolls
200cal35gcarbs5gprotein3hr
VegetarianParmesan Ricotta Spelt Burger Buns with Garlic Basil
270cal40gcarbs12gprotein3½hr
VegetarianGarlic Parsley Butter Brioche-Style Burger Buns
270cal43gcarbs7gprotein3½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108