Pressure-cooker recipes
Pressure-cooker recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
14 recipes
Recipes
VeganPressure Cooker Masoor Dal with Cauliflower and Kale
550cal94gcarbs22gprotein1hr
VegetarianOat Milk Porridge with Caramelized Bananas
520cal80gcarbs14gprotein40min
VeganPressure Cooker Apple Pie Spiced Oats with Peanut Butter
550cal81gcarbs19gprotein35min
VeganApple-Simmered Oat Milk Porridge with Raspberries
450cal76gcarbs13gprotein35min
Pressure cookerPressure Cooker Chicken, Mushroom and Butternut Risotto
640cal80gcarbs42gprotein45min
Pressure cookerPressure Cooker Chicken Breast Biryani with Spinach
590cal77gcarbs40gprotein55min
Pressure cookerPressure-Cooker Chicken Thigh Risotto with Zucchini and Dill
610cal71gcarbs39gprotein50min
VegetarianPressure Cooker Vegetable Biryani with Almonds
580cal94gcarbs17gprotein1hr
VeganPressure Cooker Banana Cocoa Oats with Tahini
620cal102gcarbs21gprotein30min
VegetarianPressure Cooker Apple Quinoa Oat Porridge
480cal83gcarbs16gprotein40min
VegetarianPressure Cooker Chocolate Banana Bread Oats
550cal90gcarbs20gprotein35min
VegetarianSplit Pea and Chickpea Curry with Eggplant
620cal110gcarbs25gprotein1hr
VeganSplit Pea and Potato Coconut Curry
510cal74gcarbs21gprotein1hr
Pressure cookerPressure Cooker Beef Stew with Mushrooms
380cal28gcarbs37gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108