Pasta recipes
Pasta recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
133 recipes
Recipes
VegetarianNo-Boil Cherry Tomato Ziti with Basil Tofu
650cal86gcarbs35gprotein1hr
OvenChicken Thigh Mushroom Rigatoni Bake with Thyme
740cal79gcarbs52gprotein1hr
VegetarianWhite Bean and Broccoli Shells Bake
590cal91gcarbs31gprotein1hr
OvenTurkey Meatball Ziti Bake with Spinach Pesto
810cal70gcarbs50gprotein1hr
OvenBaked Chicken Thigh Mushroom Rotini with Herb Crumbs
710cal78gcarbs51gprotein1hr
MexicanChili-Rubbed Cod Spaghetti in Smoky Pepper Sauce
600cal77gcarbs42gprotein50min
ItalianTuscan Shrimp and Mushroom Whole Wheat Bake
700cal76gcarbs51gprotein1hr
OvenBaked Turkey Meatball Ziti with Basil and Spinach
680cal77gcarbs45gprotein1hr
VegetarianOne-Pot Lentil Ditalini with Basil-Ricotta Sauce
580cal86gcarbs25gprotein45min
VegetarianOne-Pot Potato Mushroom Linguine with Fresh Tomatoes
600cal101gcarbs24gprotein40min
One potOne-Pot Rosemary Walnut Turkey Linguine
670cal70gcarbs47gprotein35min
VegetarianGarlic Oil Spaghetti with Crispy Fried Eggs
640cal70gcarbs28gprotein35min
MediterraneanBaked Roasted Pepper Shrimp Pasta with Olives
640cal78gcarbs47gprotein1½hr
MediterraneanRoasted Pepper Almond Pasta with Herbed Pork
660cal75gcarbs45gprotein55min
SkilletGarlic Chicken Orecchiette with Lemony Spinach
590cal66gcarbs41gprotein40min
VegetarianOne-Pot Garlic Broth Linguine with Tofu and Edamame
590cal77gcarbs28gprotein45min
VeganOne-Pot Rosemary White Bean Zucchini Pasta Bowls
590cal90gcarbs25gprotein40min
OvenSmoky Pork Ragù Fettuccine with Roasted Peppers
680cal80gcarbs36gprotein1hr
ItalianFennel-Sage Pork Sausage Rigatoni with Salsa Verde
710cal68gcarbs34gprotein40min
VegetarianCrispy Tofu Zucchini Pasta Bake with Basil Crumbs
540cal80gcarbs26gprotein1hr
MexicanBlack Bean Poblano-Style Mushroom Crema Linguine
650cal94gcarbs28gprotein40min
Dutch ovenNo-Boil Dutch Oven Shrimp Penne with Blistered Tomatoes
620cal75gcarbs49gprotein1hr
OvenBaked Salmon Penne in Roasted Pepper Cream
830cal77gcarbs47gprotein1½hr
SkilletLemon-Thyme Chicken Thigh and Mushroom Noodle Bowls
600cal64gcarbs44gprotein40min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108