Pasta recipes
Pasta recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
133 recipes
Recipes
MexicanOne-Pot Tofu Chorizo Shells with Charred Pepper
620cal85gcarbs28gprotein45min
MediterraneanOne-Pot Rosemary Chicken and Olive Garlic Noodles
680cal72gcarbs46gprotein40min
One potOne-Pot Rosemary Pork and Mushroom Spaghetti
730cal78gcarbs42gprotein40min
VegetarianOne-Pot Creamy Mushroom Shells with White Beans
610cal88gcarbs25gprotein40min
MexicanSmoky Dutch Oven Turkey Mushroom Penne
630cal67gcarbs51gprotein1hr
SkilletGinger Beef Mushroom Noodles with Basil-Mint Sauce
680cal71gcarbs42gprotein40min
SkilletSeared Sirloin Noodle Bowls with Basil-Parsley Sauce
640cal65gcarbs45gprotein40min
MexicanCilantro-Jalapeño Pesto Spaghetti with Chorizo-Spiced Pork
780cal74gcarbs38gprotein40min
VegetarianSpaghetti with White Beans, Broccoli and Parsley-Lemon Pesto
650cal95gcarbs26gprotein35min
ItalianPork Ragù Pappardelle with Mushrooms and Basil
640cal82gcarbs43gprotein3hr
Dutch ovenSmoky No-Boil Chicken and Mushroom Pasta Bake
750cal77gcarbs46gprotein1hr
SkilletSalmon Orecchiette with Dill-Spinach Herb Sauce
720cal70gcarbs43gprotein40min
SkilletCreamy Tomato Basil Chicken Fettuccine
640cal76gcarbs45gprotein40min
One potOne-Pot Pork Meatball Orecchiette with Fresh Tomato
740cal81gcarbs40gprotein50min
VegetarianGarlic Oil Orzo-Style Bake with Zucchini and White Beans
550cal84gcarbs22gprotein1hr
VegetarianBaked Tofu Rigatoni with Mushroom Herb Cream
620cal75gcarbs35gprotein55min
MediterraneanLemon-Dill Salmon Fusilli with Mushroom Cream
740cal78gcarbs47gprotein40min
One potOne-Pot Whole Wheat Spaghetti with Tuna and Olives
500cal67gcarbs29gprotein30min
MexicanBaked Chipotle-Style Tofu Chorizo Pasta
690cal88gcarbs35gprotein1hr
VegetarianShakshuka-Style Tomato Basil Egg Noodle Bowls
590cal73gcarbs28gprotein40min
SkilletSalmon Fettuccine with Creamy Mushroom Dill Sauce
780cal70gcarbs40gprotein40min
One potOne-Pot Salmon Orecchiette with Dill Yogurt Sauce
690cal72gcarbs44gprotein40min
VegetarianOne-Pot Lentil Tomato Basil Noodles, Crispy Chickpeas
590cal96gcarbs26gprotein40min
OvenSmoky Roasted Pepper Shrimp Noodle Bowls
560cal72gcarbs38gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
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- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
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- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
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- Dip or spread 113
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- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
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- Yeast bread 124
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- Muffins 107
- Cookies and bars 127
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- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108