Meatballs and plant based balls recipes
Meatballs and plant based balls recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
96 recipes
Recipes
OvenLemon-Herb Chicken Meatballs with Roasted Broccoli
490cal40gcarbs35gprotein55min
VegetarianBaked Tofu-Edamame Balls in Dill Mushroom Cream
570cal75gcarbs28gprotein1hr
Air fryerAir-Fryer Za'atar Chicken Meatballs with Lemon-Dill Orzo-Style Pasta
720cal76gcarbs45gprotein45min
VegetarianChickpea Eggplant Balls with Spaghetti Marinara
660cal107gcarbs25gprotein1hr
VegetarianBrown Lentil Mushroom Balls with Roasted Squash
580cal76gcarbs27gprotein1½hr
SkilletCurry-Spiced Chicken Meatballs in Ginger Tomato Sauce
660cal79gcarbs34gprotein50min
OvenCumin-Coriander Chicken Meatballs, Mushroom-Yogurt Sauce
580cal61gcarbs48gprotein55min
OvenLemongrass-Style Pork Meatballs with Mint-Cilantro Sauce
660cal68gcarbs31gprotein45min
OvenTurkey Dill-Parsley Meatballs with Roasted Roots
500cal40gcarbs36gprotein1hr
OvenGinger Pork Meatballs with Mint-Cilantro Sauce
700cal64gcarbs33gprotein50min
OvenSmoky Turkey Meatballs with Creamy Mushroom Sauce
450cal38gcarbs35gprotein55min
VegetarianLentil Meatballs with Lemony Basil Sauce
590cal65gcarbs27gprotein1½hr
OvenSmoky Paprika Pork-Turkey Meatballs, Mushroom Sauce
650cal50gcarbs39gprotein1hr
VeganGinger-Sesame Tofu Mushroom Balls with Rice
530cal80gcarbs21gprotein1hr
OvenSmoky Paprika Pork Meatballs with Roasted Pepper Pasta
780cal84gcarbs41gprotein50min
Air fryerAir-Fryer Pork Meatballs with Salsa Verde
650cal46gcarbs37gprotein50min
SkilletBeef and Pork Meatballs in Marinara over Rice
710cal78gcarbs37gprotein55min
SkilletRosemary Pork Meatballs, Mustard Mushroom Sauce
640cal43gcarbs38gprotein50min
OvenMoroccan-Spiced Beef Kofta in Cinnamon Tomato Sauce
500cal48gcarbs33gprotein1hr
OvenTurkey Meatballs, Creamy Mushroom Sauce, Roasted Squash
490cal39gcarbs37gprotein55min
OvenLemon-Basil Beef Meatballs, Balsamic Mushroom Sauce
590cal47gcarbs43gprotein1hr
OvenThyme-Rosemary Turkey Meatballs with Mushroom Sauce
670cal75gcarbs45gprotein1hr
OvenMoroccan-Spiced Turkey Meatballs with Orange Couscous Salad
660cal64gcarbs42gprotein45min
Air fryerAir-Fryer Pork Herb Meatballs with Apple Slaw
630cal62gcarbs34gprotein45min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108