Stir-fry recipes
Stir-fry recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
118 recipes
Recipes
SkilletVelvet Chicken Breast with Broccoli, Carrots and Noodles
570cal70gcarbs38gprotein45min
VegetarianLime Ginger Pepper Stir-Fry Tacos with Cheddar
600cal74gcarbs25gprotein30min
VeganSesame Ginger Tofu Rice Noodles with Peppers
480cal68gcarbs17gprotein40min
VegetarianGinger Garlic Egg Stir-Fry with Greens
490cal51gcarbs26gprotein50min
VegetarianGinger Tofu and Edamame Pepper Stir-Fry
490cal65gcarbs21gprotein45min
SkilletVelveted Pork Tenderloin with Lemon-Ginger Glaze
550cal67gcarbs38gprotein55min
VegetarianCrispy Chickpea Stir-Fry with Soy Sesame Glaze
570cal84gcarbs21gprotein40min
VegetarianCrispy Potato and Pepper Soy-Sesame Stir-Fry
410cal55gcarbs14gprotein45min
SkilletLime Ginger Chicken Thigh Fried Rice
620cal72gcarbs40gprotein1½hr
SkilletGinger Garlic Fried Rice with Egg Ribbons
550cal80gcarbs19gprotein1½hr
VeganCrispy Chili Garlic Tofu and Edamame Rice
570cal74gcarbs27gprotein45min
SkilletCrispy Chili Garlic Chicken with Brown Rice
570cal67gcarbs43gprotein55min
SkilletVelveted Ginger Garlic Pork with Snow Peas
560cal68gcarbs34gprotein50min
SkilletChili Garlic Cod with Broccoli and Carrots
530cal72gcarbs36gprotein45min
VegetarianCrispy Tofu Pepper Stir-Fry with Citrus Ginger
520cal65gcarbs22gprotein45min
VegetarianLemon Ginger Egg and Cabbage Stir-Fry
550cal63gcarbs28gprotein35min
SkilletChili Garlic Shrimp with Broccoli and Rice Noodles
490cal62gcarbs36gprotein35min
VegetarianCrispy Chickpea Sesame Noodles with Greens
590cal89gcarbs20gprotein40min
SkilletChili Garlic Flank Steak with Cabbage and Spinach
590cal67gcarbs40gprotein45min
SkilletLemon Ginger Turkey Fried Rice with Greens
560cal63gcarbs32gprotein55min
SkilletLime Ginger Chicken with Charred Peppers
600cal71gcarbs39gprotein55min
VegetarianSeared Queso Fresco Citrus Ginger Stir-Fry
670cal59gcarbs31gprotein40min
SkilletChili Garlic Pork Fried Rice with Cabbage
570cal62gcarbs28gprotein1½hr
SkilletLime Ginger Salmon with Greens and Rice Noodles
620cal58gcarbs36gprotein40min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108