Bagel and roll recipes
Bagel and roll recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
108 recipes
Recipes
VegetarianJalapeño Cheddar Potato Burger Buns
280cal37gcarbs11gprotein4hr
VegetarianButtermilk Cheddar Oat-Crusted Pretzel Rolls
300cal45gcarbs11gprotein3½hr
VegetarianSpelt Oat Porridge Burger Buns with Garlic Dill
250cal44gcarbs9gprotein4hr
VegetarianParmesan Rye Dinner Rolls with Molasses
210cal34gcarbs8gprotein3½hr
VegetarianSoft Cheddar Pull-Apart Dinner Rolls
250cal35gcarbs8gprotein3½hr
VegetarianButtermilk Oat Hot Dog Buns
240cal42gcarbs7gprotein3½hr
VegetarianGarlic Basil Oregano Tangzhong Hot Dog Buns
230cal38gcarbs7gprotein4hr
VegetarianMozzarella-Stuffed Spelt Pretzel Rolls
230cal34gcarbs11gprotein3hr
VegetarianParmesan Black Pepper Spelt Hot Dog Buns
240cal37gcarbs11gprotein3½hr
VegetarianBasil Oregano Potato Buttermilk Hot Dog Buns
220cal37gcarbs7gprotein3½hr
VegetarianSourdough Rye Sharp Cheddar Burger Buns
280cal41gcarbs10gprotein24½hr
VegetarianCheddar-Stuffed Jalapeño Milk Pretzel Buns
320cal41gcarbs12gprotein3½hr
VegetarianSharp Cheddar Spelt Burger Buns
280cal39gcarbs12gprotein4hr
VegetarianSoft Dill and Parsley Hot Dog Buns
250cal42gcarbs7gprotein3½hr
VegetarianMaple Oat Porridge Cheddar Spelt Rolls
270cal38gcarbs11gprotein3½hr
VegetarianSoft Spelt Oat Porridge Burger Buns
250cal43gcarbs10gprotein4hr
VegetarianToasted Walnut Rye Everything Bagels
310cal50gcarbs9gprotein3½hr
VegetarianCheddar Everything Bagels
300cal48gcarbs11gprotein14½hr
VegetarianParmesan Garlic Herb Buttermilk Tangzhong Rolls
200cal33gcarbs7gprotein3½hr
VegetarianHerbed Spelt Bagels with Sesame Crust
250cal47gcarbs10gprotein3½hr
VegetarianSoft Herb Milk Burger Buns
250cal42gcarbs7gprotein3½hr
VegetarianWhole Wheat Buttermilk Garlic Dill Hot Dog Buns
230cal40gcarbs8gprotein4hr
VegetarianGarlic-Parsley Buttermilk Knot Rolls
210cal34gcarbs6gprotein3½hr
VegetarianGarlic Dill Potato Knot Rolls
210cal34gcarbs6gprotein3½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108