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Breakfast recipe · from the recipe book

Berry overnight oats with Greek yogurt

Berry overnight oats with Greek yogurt

Ingredients

  • 1 cup81 gOld-fashioned rolled oats
  • ½ oz12 gChia seeds
  • ½ tsp1.3 gGround cinnamon
  • 1 container (6 oz)170 gPlain Greek yogurt, nonfat
  • 1 cup (240 ml)244 gMilk, 2%
  • 1 tbsp20 gMaple syrup
  • ½ tsp2.1 gVanilla extract
  • 1 cup148 gBlueberries

Steps

  1. Stir the oats, chia seeds and cinnamon together in a bowl or two jars.
  2. Whisk the yogurt, milk, maple syrup and vanilla, then stir it into the oats with half the berries.
  3. Cover and refrigerate at least 8 hours. It keeps 3 days.
  4. Top with the rest of the berries before eating.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Milk. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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