Breakfast recipe · from the recipe book
Blueberry Lemon Oat Porridge with Greek Yogurt
Creamy water-cooked oats swirled with jammy warm blueberries, bright lemon zest and a cool, tangy dollop of Greek yogurt with crunchy walnuts.

- One pot
- 20 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Over 60 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 cups950 gWater
- 3⅔ cups300 gOld-fashioned rolled oats
- ¼ tsp2 gSalt
- 2 cups300 gBlueberriesdivided
- 2 tsp4 gLemon zest
- 1½ tbsp30 gHoney
- 2 containers (6 oz)340 gPlain Greek yogurt, nonfat
- ⅓ cup chopped40 gWalnutschopped
- ½ oz20 gChia seeds
Steps
- Prepare first: chop the walnuts, zest the lemon, and set aside half of the blueberries for topping.
- In a medium pot, bring the water and salt to a boil over high heat.
- Stir in the oats and chia seeds, lower the heat to medium-low and simmer, stirring often, for 5 minutes.
- Add the first half of the blueberries and the lemon zest and simmer 2 to 3 minutes more, stirring, until the berries burst and the porridge is thick and creamy.
- Take the pot off the heat, stir in the honey and let the porridge stand 2 minutes to thicken.
- Divide the porridge among 4 bowls, top each with a quarter of the Greek yogurt, a quarter of the remaining blueberries and a quarter of the walnuts, and serve warm.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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