Smoothie recipes
Smoothie recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
116 recipes
Recipes
VeganBlueberry Ginger Coconut Oat Protein Smoothie
380cal41gcarbs19gprotein10min
VegetarianPeanut Butter Banana Spinach Oat Smoothie
350cal56gcarbs12gprotein10min
VeganMango Pineapple Coconut Oat Smoothie
210cal44gcarbs4gprotein10min
VegetarianBanana Raspberry Coconut Smoothie
280cal48gcarbs11gprotein8min
VegetarianFrozen Peach Mocha Coconut Smoothie
350cal39gcarbs9gprotein2hr
VegetarianCherry Berry Almond Vanilla Smoothie
300cal45gcarbs15gprotein7min
VeganKale Cucumber Raspberry Pear Smoothie
210cal41gcarbs6gprotein25min
VegetarianTropical Chocolate Coconut Lime Smoothie
400cal49gcarbs6gprotein10min
VegetarianStrawberry Raspberry Cardamom Lassi Smoothie
210cal39gcarbs8gprotein10min
VegetarianFrosty Chocolate Peach Tahini Smoothie
270cal46gcarbs11gprotein10min
VeganPeanut Butter Banana Oat Green Smoothie
390cal61gcarbs13gprotein8min
VegetarianChocolate Mango Pineapple Ginger Swirl Smoothie
280cal60gcarbs12gprotein15min
VegetarianCinnamon Tahini Apple Pear Green Smoothie
290cal51gcarbs8gprotein10min
VegetarianApple Pear Cucumber Mint Oat Smoothie
270cal48gcarbs10gprotein15min
VegetarianPeach Mango Cardamom Lassi Smoothie
190cal33gcarbs8gprotein8min
VeganBlueberry Oat Cinnamon Protein Smoothie
310cal45gcarbs19gprotein10min
VegetarianMinty Spinach Mango Pineapple Avocado Smoothie
290cal38gcarbs9gprotein10min
VeganPeach Cardamom Almond Protein Smoothie
450cal27gcarbs21gprotein2hr
VegetarianMocha Almond Apple Pear Smoothie
300cal44gcarbs9gprotein10min
VegetarianBanana Mango Coconut Lassi Smoothie
360cal43gcarbs12gprotein8min
VegetarianGinger Green Tea Mango Banana Smoothie
260cal53gcarbs10gprotein10min
VeganMango Pineapple Turmeric Tofu Protein Smoothie
290cal41gcarbs22gprotein8min
VegetarianStrawberry Cherry Vanilla Chia Protein Smoothie
350cal45gcarbs22gprotein15min
VegetarianSpiced Kale Mango Pineapple Turmeric Smoothie
280cal46gcarbs10gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108