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Drink recipe · from the recipe book

Frosty Chocolate Peach Tahini Smoothie

A thick, frosty chocolate smoothie with sweet peach, nutty tahini and a creamy banana-and-cottage-cheese body.

Frosty Chocolate Peach Tahini Smoothie

Ingredients

  • 1¼ cups280 gWatercold
  • 2 medium300 gPeachessliced and frozen
  • 1 medium120 gBananasliced and frozen
  • ½ cup120 gCottage cheese, 2%
  • 1½ tbsp20 gTahini
  • 3 tbsp15 gUnsweetened cocoa powder
  • 1 tbsp20 gHoney
  • ¾ tsp3 gVanilla extract
  • a pinch0.3 gSalta small pinch

Steps

  1. Have the frozen sliced peach and frozen sliced banana ready.
  2. Pour the cold water into the blender, then add the cottage cheese and tahini.
  3. Add the unsweetened cocoa powder, honey, vanilla extract and salt, then blend until the cocoa powder is fully mixed in and smooth.
  4. Add the frozen peach and frozen banana and blend on high until thick and creamy.
  5. Pour into two glasses, over ice if you like, and serve cold.

Contains: Milk, Sesame.

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Saved in the Every Helping recipe book on October 24, 2026.

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