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Drink recipe · from the recipe book

Mocha Banana Oat Protein Smoothie

A frosty, creamy blend of chilled coffee, banana and cocoa with a nutty oat body and a gentle cinnamon finish.

Mocha Banana Oat Protein Smoothie

Ingredients

  • 1 cup240 gWatercold
  • ½ cup40 gOld-fashioned rolled oats
  • ¾ cup (180 ml)180 gBrewed coffeechilled
  • 2 medium236 gBananasliced and frozen
  • 2 scoops40 gWhey protein powder
  • 2 tbsp10 gUnsweetened cocoa powder
  • 1 tbsp16 gAlmond butter, no salt added
  • 1 date24 gMedjool dates, pittedchopped
  • ½ tsp1 gGround cinnamon

Steps

  1. Make the oat milk base first: add the cold water and the oats to the blender and blend on high for about 30 seconds until smooth.
  2. Pour the chilled coffee into the blender.
  3. Add the frozen banana, the chopped dates and the almond butter.
  4. Add the whey protein powder to the blender.
  5. Add the unsweetened cocoa powder and the cinnamon on top of the whey protein powder so the powders don't stick to the bottom.
  6. Blend on high for 45 to 60 seconds, until thick and completely smooth; add a splash more cold water if it's too thick to move.
  7. Divide the smoothie evenly between two glasses, pouring half into each, over ice if you like, and serve cold right away.

Check labels: Gluten-free when you buy old-fashioned rolled oats and whey protein powder labeled gluten-free.

Contains: Milk, Tree nuts. Some brands contain gluten, soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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