Every Helping
Sign in

Snack recipe · from the recipe book

Vanilla Blueberry Walnut Chia Oat Bars

Chewy, lightly toasted oat bars with vanilla, honey and almond butter, studded with sweet-tart blueberries and crunchy walnuts.

Vanilla Blueberry Walnut Chia Oat Bars

Ingredients

  • 1¼ cups100 gOld-fashioned rolled oats
  • ¼ cup chopped30 gWalnutschopped
  • ½ oz15 gChia seeds
  • 2½ tbsp40 gAlmond butter, no salt addedstirred well
  • 2 tbsp42 gHoney
  • 1½ tsp6 gVanilla extract
  • ½ tsp1 gGround cinnamon
  • ⅛ tsp0.5 gSalt
  • ⅓ cup60 gBlueberriesfresh, patted dry

Steps

  1. Heat the oven to 325°F (165°C) and line a small loaf pan or 6-inch square pan with parchment.
  2. Spread the oats and walnuts on a baking sheet and toast for 8 to 10 minutes, until fragrant and lightly golden; let cool a few minutes.
  3. In a bowl, stir together the almond butter, honey, vanilla, cinnamon and salt until smooth.
  4. Add the toasted oats and walnuts to the almond butter mixture, then sprinkle in the chia seeds and stir until everything is evenly coated.
  5. Gently fold in the blueberries.
  6. Press the mixture firmly and evenly into the lined pan with the back of a spoon.
  7. Bake for 18 to 20 minutes, until the edges are golden and the top looks set.
  8. Cool in the pan for 30 minutes, then lift out by the parchment and cut into 4 bars.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Tree nuts. Some brands contain gluten.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book