Snack recipe · from the recipe book
Cherry Almond Cocoa Crunch Bars
Chewy, fudgy cocoa bars packed with toasted almonds, sticky dates and tart-sweet cherries, with a crisp bite from oven-toasted oats.

- Oven
- 1 hr 15 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ½ cup whole60 gAlmondsroughly chopped
- ½ cup40 gOld-fashioned rolled oats
- 3 tbsp48 gAlmond butter, no salt addedstirred well
- ½ cup pitted80 gSweet cherrieschopped and patted dry
- 2 dates48 gMedjool dates, pittedfinely chopped
- 1½ tbsp30 gHoney
- 2½ tbsp14 gUnsweetened cocoa powder
- ½ tsp2 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Preheat the oven to 325°F (163°C) and line a small loaf pan with parchment.
- Spread the chopped almonds and the oats on a baking sheet and toast for 10 minutes, until fragrant; let cool for 5 minutes.
- Meanwhile, chop the dates and the cherries, and pat the cherries dry.
- In a bowl, stir the almond butter, honey, vanilla extract and salt until smooth.
- Sift the unsweetened cocoa powder into the bowl and stir until it forms a glossy paste.
- Fold the toasted almonds and oats, the chopped dates and the chopped cherries into the cocoa paste until evenly coated.
- Press the mixture firmly into the lined pan, packing it tight with the back of a spoon.
- Bake for 12 minutes to set the bars, until the top looks dry.
- Cool in the pan for 15 minutes, then chill for 20 minutes until firm.
- Lift out by the parchment and cut into 4 bars. Keep in the fridge for up to 4 days.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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