Snack recipe · from the recipe book
Cocoa Coconut Walnut Fudge Bars
Dense, fudgy pressed bars with deep cocoa, chewy coconut and crunchy walnut pieces, finished with a pinch of salt.

- No-cook
- 1 hr 15 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ⅔ cup chopped70 gWalnutsdivided: 50 g for the base, 20 g chopped for mixing in
- ⅓ cup35 gSweetened shredded coconutdivided: 25 g for the base, 10 g for topping
- 3 dates72 gMedjool dates, pittedsoaked in warm tap water 10 minutes, then drained
- 2 tbsp32 gPeanut butter, no salt added
- 2 tbsp12 gUnsweetened cocoa powder
- 1½ tbsp10 gGround flaxseed
- ¾ tsp3 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Line a small loaf pan or a 6-inch container with parchment, leaving overhang for lifting.
- Soak the dates in warm tap water for 10 minutes, then drain them well. Meanwhile, chop 20 g of the walnuts and set them aside.
- In a food processor, pulse the remaining 50 g of walnuts with 25 g of the coconut until finely crumbly.
- Add the drained dates, the peanut butter and the unsweetened cocoa powder to the processor.
- Add the flaxseed, vanilla and salt, then process until the mixture clumps together and holds when pinched.
- Pulse in the chopped walnuts just until scattered through the dough.
- Press the dough firmly and evenly into the lined pan, then sprinkle the remaining 10 g of coconut over the top and press it in.
- Chill for 1 hour until firm, then lift out with the parchment and cut into 4 bars. Keep refrigerated.
Contains: Tree nuts, Peanuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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