Snack recipe · from the recipe book
Cinnamon Almond Date Tahini Bites
Chewy, nutty no-bake bites with toasty sesame depth from tahini, warm cinnamon, crunchy chopped almonds and sweet bursts of date and raisin.

- No-cook
- 45 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ¾ cup70 gOld-fashioned rolled oats
- ¼ cup whole40 gAlmondsfinely chopped
- 3½ tbsp50 gTahinistirred well
- 2 dates48 gMedjool dates, pittedfinely chopped
- 3½ tbsp30 gRaisins
- 1 tbsp20 gMaple syrup
- ½ oz10 gChia seeds
- 1⅛ tsp3 gGround cinnamon
- 1 tsp4 gVanilla extract
- ⅛ tsp0.5 gSalt
- 1 tbsp10 gSesame seeds
Steps
- Prepare first: finely chop the almonds and the dates, and stir the tahini in its jar until smooth.
- In a medium bowl, stir together the oats, the chia seeds, the cinnamon and the salt.
- In a small bowl, mix the tahini, maple syrup, vanilla and chopped dates into a thick, sticky paste.
- Scrape the tahini mixture into the oat mixture and stir until evenly coated.
- Fold in the chopped almonds and the raisins, pressing with the spoon until the mixture holds together when squeezed.
- Chill the mixture for 15 minutes so it firms up and is easier to roll.
- Spread the sesame seeds on a plate. Roll the mixture into 12 bites, then roll each bite in the sesame seeds to coat.
- Chill the bites for 15 minutes more until set. Serve 3 bites per person; keep leftovers covered in the fridge for up to 5 days.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Tree nuts, Sesame. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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