Drink recipe · from the recipe book
Chocolate Cherry Banana Protein Smoothie
A thick, frosty chocolate smoothie with sweet cherries, creamy banana and a tangy yogurt finish.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups300 gWatercold
- 1½ medium200 gBananasliced and frozen
- 1 cup pitted150 gSweet cherriesfrozen
- 1 container (6 oz)150 gPlain Greek yogurt, nonfat
- 1½ scoops30 gWhey protein powderchocolate or vanilla
- 2 tbsp12 gUnsweetened cocoa powder
- 1 tbsp16 gAlmond butter, no salt added
- ½ tsp2 gVanilla extract
Steps
- Slice the banana and freeze it with the cherries for a frostier texture, or use them fresh and serve over ice.
- Pour the cold water into the blender.
- Add the Greek yogurt, the whey protein powder and the unsweetened cocoa powder to the water.
- Add the almond butter and the vanilla extract.
- Add the frozen banana and the frozen cherries on top.
- Blend on high for 45 to 60 seconds until thick and smooth, scraping down any cocoa powder or whey protein powder stuck to the sides, and add a splash more water if needed.
- Divide evenly between two glasses, pour over ice if you like, and serve cold right away.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk, Tree nuts. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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