Drink recipe · from the recipe book
Coffee Cinnamon Banana Coconut Protein Smoothie
A frosty, creamy blend of cold brewed coffee, sweet banana and rich coconut milk with warm cinnamon and a tangy yogurt finish.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 2 medium236 gBananasliced and frozen
- ½ cup120 gCoconut milk, cannedwell stirred
- ¾ cup (180 ml)200 gBrewed coffeechilled
- 1 container (6 oz)150 gPlain Greek yogurt, nonfat
- 1½ scoops30 gWhey protein powdervanilla or unflavored
- 1 date24 gMedjool dates, pittedchopped
- ½ tsp1 gGround cinnamon
- ½ tsp2 gVanilla extract
Steps
- Brew the coffee ahead and chill it in the fridge until cold.
- Slice the banana and freeze the slices until firm, or use banana slices already frozen.
- Pour the chilled coffee and the coconut milk into the blender.
- Add the chopped dates and blend for 30 seconds to break them down.
- Add the Greek yogurt, the whey protein powder, the cinnamon and the vanilla.
- Add the frozen banana and blend on high until thick and smooth, about 1 minute.
- Divide the smoothie evenly between two glasses, half in each, pouring over ice if you like, and serve cold.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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