Drink recipe · from the recipe book
Raspberry Peach Ginger Almond Milk Smoothie
A bright, tangy-sweet berry smoothie with juicy peach, a warm hint of ginger and cinnamon, and a creamy body thickened with ground flaxseed.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups (300 ml)320 gAlmond milk, unsweetenedcold
- 1¼ cups150 gRaspberries
- 1 cup150 gFrozen strawberries, unsweetened
- 1 medium150 gPeachessliced
- ½ cup120 gCottage cheese, 2%
- 2 tbsp14 gGround flaxseed
- 2¼ tsp15 gMaple syrup
- 2 tsp grated4 gFresh gingerpeeled and finely grated
- ¼ tsp0.5 gGround cinnamon
Steps
- Prepare the fruit first: rinse the raspberries, and pit and slice the peach. Peel and finely grate the ginger.
- Pour the almond milk into the blender, then add the cottage cheese, flaxseed, maple syrup, ginger and cinnamon.
- Blend on high for about 30 seconds until the cottage cheese is completely smooth.
- Add the peach, the raspberries and the frozen strawberries.
- Blend on high for 45 to 60 seconds, until thick and smooth, scraping down the sides once if needed.
- Pour into two chilled glasses, over ice if you like, and serve right away.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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