Tea and tea lattes recipes
Tea and tea lattes recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
77 recipes
Recipes
VegetarianCinnamon Vanilla Black Tea Latte with Honey
80cal16gcarbs4gprotein12min
VeganLemon Maple Green Tea Soy Latte
80cal12gcarbs3gprotein10min
VeganSpiced Green Tea Coconut Chai with Ginger
200cal14gcarbs4gprotein15min
VeganCardamom Maple Masala Chai with Soy Milk
90cal15gcarbs3gprotein12min
VegetarianPeach Ginger Mint Black Tea Steamer
90cal18gcarbs4gprotein15min
VeganCreamy Coconut Black Tea Latte
140cal8gcarbs1gprotein10min
VegetarianMolasses Ginger Chai with Whole Milk
130cal19gcarbs5gprotein14min
VegetarianGolden Turmeric Lemon Coconut Tea Latte
150cal13gcarbs1gprotein12min
VegetarianLemon Ginger Mint Tisane with Oat Milk
80cal17gcarbs2gprotein15min
VegetarianCinnamon Honey Skim Chai with Cloves
90cal17gcarbs5gprotein12min
VegetarianPumpkin Vanilla Chai Latte with Fresh Ginger
130cal20gcarbs4gprotein15min
VegetarianBrown Sugar Peach Black Tea Latte
140cal23gcarbs5gprotein15min
VegetarianPeach Cardamom Green Tea Skim Latte
100cal20gcarbs5gprotein15min
VegetarianGinger Green Tea Soy Latte with Orange
90cal15gcarbs4gprotein12min
VeganFrothy Ginger Almond Chai with Maple
90cal12gcarbs2gprotein15min
VegetarianVanilla Maple Chai Latte with Whole Milk
130cal16gcarbs5gprotein12min
VeganWarm Mixed Berry Green Tea
70cal16gcarbs1gprotein15min
VeganWarm Peach Ginger Herbal Soy Latte
130cal22gcarbs5gprotein20min
VegetarianWarm Peach Black Tea Almond Latte
80cal18gcarbs1gprotein15min
VeganFresh Ginger Soy Chai Latte
110cal18gcarbs4gprotein15min
VegetarianHot Lemon Mint Green Tea with Honey
40cal10gcarbsless than 1gprotein10min
VegetarianWarm Peach Honey Green Tea Oat Latte
110cal23gcarbs3gprotein15min
VegetarianTurmeric Ginger Whole Milk Herbal Latte
150cal18gcarbs6gprotein15min
VegetarianHoney Lemon Black Tea with Oat Cream
120cal29gcarbs2gprotein15min
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Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108