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Drink recipe · from the recipe book

Lemon Ginger Mint Tisane with Oat Milk

A bright, zesty lemon-ginger herbal infusion with cool mint, softened by a silky splash of homemade oat milk and a touch of honey.

Lemon Ginger Mint Tisane with Oat Milk

Ingredients

  • 2½ cups600 gWaterdivided
  • ¼ cup20 gOld-fashioned rolled oats
  • 2½ tbsp grated15 gFresh gingerthinly sliced
  • 2 tsp4 gLemon zestin wide strips or finely grated
  • 1 tbsp chopped6 gFresh mintleaves, lightly bruised
  • 1½ tbsp20 gLemon juice
  • 2½ tsp18 gHoney

Steps

  1. Make the oat milk first: put the oats and one third of the water in a blender and blend on high for about 1 minute until very smooth and milky. Set aside.
  2. Pour the remaining two thirds of the water into a small pot, add the ginger and lemon zest, and bring to a boil.
  3. Turn off the heat, add the mint, cover and steep for 5 minutes to make the herbal tea.
  4. Strain the herbal tea through a fine sieve into a pitcher, discarding the ginger, lemon zest and mint, then return the tea to the pot.
  5. Stir the honey and lemon juice into the tea until the honey dissolves.
  6. Blend the oat milk again for a few seconds, pour it into the pot, and warm over low heat, whisking, for 1 to 2 minutes until steaming; do not boil so it stays silky.
  7. Pour into two mugs and serve hot.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Allergens: none in the ingredients as written. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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