Drink recipe · from the recipe book
Molasses Ginger Chai with Whole Milk
A deep, spicy-sweet chai with a fiery fresh ginger bite, warm clove and cardamom, and a creamy whole-milk body with a hint of molasses.

- One pot
- 14 min · 8 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup (240 ml)240 gBrewed black teabrewed strong
- 1¼ cups (300 ml)280 gWhole milk
- 3½ tbsp grated20 gFresh gingerthinly sliced
- 2 tsp14 gMolasses
- 1¾ tsp packed8 gBrown sugar
- ½ tsp1 gGround cardamom
- ½ tsp1 gGround cinnamon
- ⅛ tsp0.3 gGround cloves
- ⅛ tsp0.3 gBlack pepper
Steps
- Brew the black tea strong and keep it hot.
- In a small pot, combine the sliced ginger, cardamom, cinnamon, cloves and black pepper with the brewed black tea.
- Simmer over medium-low heat for 5 minutes, until the tea smells spicy and the ginger has softened.
- Stir in the molasses and brown sugar until dissolved.
- Pour in the whole milk and heat, stirring, until steaming but not boiling, about 3 minutes.
- Strain out the ginger, whisk briskly for a light froth, and divide between two mugs to serve hot.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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