Drink recipe · from the recipe book
Pumpkin Vanilla Chai Latte with Fresh Ginger
A velvety, spiced whole-milk chai thickened with pumpkin puree, warmed with fresh ginger and cloves, sweetened with brown sugar and rounded out with vanilla.

- One pot
- 15 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ¾ cup (180 ml)200 gBrewed black teabrewed strong and hot
- 1 cup (240 ml)220 gWhole milk
- ½ cup130 gPumpkin puree, canned
- 1½ tbsp grated8 gFresh gingerthinly sliced
- ½ tsp1 gGround cinnamon
- ⅛ tsp0.3 gGround cloves
- 1 tbsp packed16 gBrown sugar
- 1 tsp4 gVanilla extract
- ⅛ tsp0.2 gGround nutmeg
Steps
- Brew the black tea strong and keep it hot; thinly slice the ginger.
- In a small pot, combine the brewed black tea, ginger, cinnamon and cloves; simmer gently for 4 minutes to steep the spices, then lift out the ginger slices with a spoon.
- Whisk the pumpkin puree and brown sugar into the spiced tea until smooth and the sugar dissolves.
- Pour in the whole milk and heat, whisking briskly, until steaming and frothy but not boiling, about 3 minutes.
- Take the pot off the heat and stir in the vanilla.
- Pour into two mugs, dust the tops with the nutmeg and serve hot.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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