Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianPeach Ginger Oat Milk Smoothie
230cal36gcarbs13gprotein10min
VegetarianBlended Peanut Butter Mocha Coffee Ice Freeze
220cal22gcarbs9gprotein4hr
VegetarianCreamy Roasted-Garlic-Style Avocado Dressing
110cal5gcarbs3gprotein10min
VegetarianPineapple Coconut Swirl Yogurt Pops
150cal21gcarbs7gprotein6½hr
VegetarianToasted Walnut Basil Pesto for Vegetables
240cal4gcarbs4gprotein15min
VeganBlueberry Coconut Vanilla Chia Lassi
270cal35gcarbs6gprotein20min
VegetarianPineapple-Coconut Water Agua Fresca with Grapefruit
140cal36gcarbs2gprotein10min
VegetarianEspresso Almond Butter Date Protein Shake
390cal36gcarbs28gprotein3hr
VegetarianPeanut Butter Banana Protein Shake
460cal55gcarbs28gprotein2hr
VegetarianBlender Lime Cilantro Vinaigrette
170cal4gcarbs0gprotein10min
VegetarianCreamy Strawberry Frozen Yogurt
150cal28gcarbs9gprotein10min
VeganSmoky Paprika White Bean Hummus with Crudités
260cal33gcarbs11gprotein15min
VeganLemony White Bean Hummus with Snap Peas
220cal26gcarbs11gprotein20min
VeganFrothy Date-Sweetened Ginger Chai Shake
120cal25gcarbs3gprotein10min
VegetarianMango Pineapple Lime Protein Smoothie
230cal36gcarbs20gprotein8min
VegetarianTriple Berry Coconut Lime Protein Smoothie
340cal39gcarbs17gprotein7min
VeganBlended Cinnamon Date Soy Coffee Shake
210cal40gcarbs6gprotein10min
VegetarianSpiced Apple Pear Pie Smoothie
270cal46gcarbs9gprotein10min
VegetarianFrothy Layered Iced Green Tea Skim Latte
80cal14gcarbs5gprotein10min
VegetarianMixed Berry Spinach Mint Green Smoothie
240cal33gcarbs10gprotein8min
VegetarianFrosty Chocolate Mango Pineapple Almond Shake
330cal53gcarbs10gprotein10min
VeganVanilla Iced Oat Milk Latte
100cal19gcarbs2gprotein15min
VegetarianSpiced Apple Pear Pie Protein Smoothie
280cal37gcarbs20gprotein10min
VegetarianIced Green Tea Latte with Whole Milk
130cal16gcarbs5gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108