Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianMango Pineapple Coconut Cardamom Protein Smoothie
260cal36gcarbs16gprotein8min
VeganChunky Vanilla Date Peanut-Almond Butter
260cal14gcarbs9gprotein25min
VegetarianBlended Red Pepper Honey Mustard Vinaigrette
130cal7gcarbs0gprotein10min
VegetarianChocolate Banana Frozen Yogurt with Peanut Swirl
260cal38gcarbs14gprotein6½hr
VegetarianWhipped Feta Garlic Herb Dip with Toast
230cal18gcarbs13gprotein20min
VegetarianPeach-Watermelon Strawberry Agua Fresca with Ginger
130cal32gcarbs2gprotein10min
VegetarianGinger Lime Pineapple Coconut Cooler
140cal36gcarbs2gprotein8min
VeganCherry Raspberry Ginger Almond Lassi
250cal34gcarbs11gprotein10min
VegetarianChocolate Raspberry Cocoa Protein Smoothie
310cal48gcarbs24gprotein8min
VegetarianCinnamon Pear Ginger Protein Shake
380cal43gcarbs22gprotein8min
VegetarianHoney Vanilla Espresso with Almond Soy Cream
160cal18gcarbs5gprotein10min
VeganBlended Coconut Date Chai Frappé
200cal21gcarbs2gprotein10min
VeganChunky Cinnamon Walnut-Peanut Butter
330cal12gcarbs9gprotein15min
VegetarianMango Lassi Yogurt Pops with Cardamom
140cal24gcarbs7gprotein6½hr
VeganFrozen Banana Mango Lassi with Dates
290cal49gcarbs9gprotein2hr
VeganPineapple Grapefruit Mint Sparkler
110cal29gcarbs1gprotein10min
VeganStrawberry-Watermelon Agua Fresca with Chili-Lime Rim
100cal25gcarbs2gprotein10min
VegetarianCinnamon Peach Pear Protein Shake
250cal36gcarbs19gprotein8min
VegetarianPiña Colada Mango Kefir Smoothie
360cal42gcarbs6gprotein10min
VeganVanilla Maple Walnut Butter
220cal7gcarbs5gprotein20min
VegetarianMango Banana Nice Cream with Lime
210cal40gcarbs7gprotein4½hr
VegetarianWatermelon-Orange Agua Fresca with Cucumber
110cal29gcarbs2gprotein10min
VegetarianVanilla Raspberry Strawberry Lassi with Rose-Pink Swirl
220cal37gcarbs11gprotein10min
VegetarianCinnamon Banana Walnut Milkshake
440cal50gcarbs26gprotein2hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108