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Drink recipe · from the recipe book

Cinnamon Peach Pear Protein Shake

A frosty, fruity shake with sweet peach and pear, warm cinnamon and a creamy, smooth body.

Cinnamon Peach Pear Protein Shake

Ingredients

  • 1¼ cups300 gWatercold
  • 1½ medium200 gPeachessliced and frozen
  • 1 cup sliced150 gPearschopped
  • 2 scoops40 gWhey protein powder
  • ½ cup120 gPlain yogurt, low-fat
  • 1½ tbsp10 gGround flaxseed
  • 1¾ tsp12 gHoney
  • 1⅛ tsp3 gGround cinnamon
  • ½ tsp2 gVanilla extract

Steps

  1. Chop the pear and set it aside; have the frozen peach slices ready.
  2. Pour the cold water into the blender first, then add the plain yogurt, honey and vanilla.
  3. Add the whey protein powder, ground flaxseed and cinnamon on top of the liquid so the powder doesn't stick to the bottom.
  4. Add the chopped pear and the frozen peach, then blend on high for 45 to 60 seconds until thick and smooth.
  5. Pour the shake into two glasses, over ice if you like, and serve right away.

Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.

Contains: Milk. Some brands contain gluten, soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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