Every Helping
Sign in

Drink recipe · from the recipe book

Chocolate Cherry Blueberry Protein Shake

A thick, frosty chocolate shake with deep dark-cherry and blueberry flavor, a touch of date sweetness and a silky Greek yogurt body.

Chocolate Cherry Blueberry Protein Shake

Ingredients

  • 1¼ cups300 gWatercold
  • 1 container (6 oz)150 gPlain Greek yogurt, nonfat
  • 1 cup pitted140 gSweet cherriesfrozen
  • ¾ cup120 gFrozen blueberries, unsweetened
  • 1½ scoops30 gWhey protein powderchocolate or unflavored
  • 2 tbsp12 gUnsweetened cocoa powder
  • 1 date24 gMedjool dates, pittedchopped
  • 1½ tbsp10 gGround flaxseed
  • 1 tbsp10 gSemisweet chocolate chipsfinely chopped

Steps

  1. Prepare first: chop the dates and finely chop the chocolate chips; set the chocolate chips aside for garnish.
  2. Pour the cold water into the blender, add the chopped dates and let them soften for 2 minutes.
  3. Add the Greek yogurt to the blender.
  4. Add the whey protein powder and the unsweetened cocoa powder to the blender, then add the ground flaxseed.
  5. Blend for 20 seconds until smooth, with no dry pockets of whey protein powder or cocoa powder.
  6. Add the frozen cherries and frozen blueberries and blend on high for 45–60 seconds until thick and creamy.
  7. Pour the shake over ice into two glasses, dividing it evenly, and top each glass with half of the chopped chocolate chips. Serve cold right away.

Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.

Contains: Milk. Some brands contain gluten, soy.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book