Drink recipe · from the recipe book
Espresso Almond Butter Date Protein Shake
A frosty, creamy shake with bold espresso, nutty almond butter and caramel-sweet dates, thickened with frozen coffee cubes instead of banana.

- Blender
- 3 hr 10 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 cup (240 ml)240 gBrewed coffeecooled
- 2 shots60 gEspressocooled
- 1½ cups (350 ml)360 gWhole milkcold
- 2 scoops40 gWhey protein powdervanilla or unflavored
- 3½ oz100 gPlain Greek yogurt, nonfat
- 2 tbsp32 gAlmond butter, no salt added
- 2 dates48 gMedjool dates, pittedchopped
- ½ tsp1 gGround cinnamon
- ⅛ tsp0.5 gSalt
Steps
- Pour the cooled brewed coffee into an ice cube tray and freeze until solid, about 3 hours.
- Soak the chopped dates in the cooled espresso for 10 minutes to soften them.
- Pour the whole milk into the blender, then add the dates with their espresso, the Greek yogurt and the almond butter.
- Add the whey protein powder, the cinnamon and the salt to the blender.
- Add all of the frozen coffee cubes to the blender.
- Blend on high for 45 to 60 seconds until thick, smooth and frosty.
- Pour into two chilled glasses, half in each, and serve right away.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk, Tree nuts. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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