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Drink recipe · from the recipe book

Mixed Berry Spinach Mint Green Smoothie

A cold, thick blend of frozen strawberries and blueberries with baby spinach, fresh mint and creamy avocado, bright with lime and lightly sweet from honey.

Mixed Berry Spinach Mint Green Smoothie

Ingredients

  • 1½ cups (350 ml)400 gAlmond milk, unsweetenedcold
  • 2 cups loosely packed60 gBaby spinach
  • 1 cup150 gFrozen strawberries, unsweetened
  • ¾ cup120 gFrozen blueberries, unsweetened
  • ½ cup diced70 gAvocadoscooped
  • 4 oz120 gPlain Greek yogurt, nonfat
  • ½ oz12 gChia seeds
  • 1 tbsp chopped6 gFresh mintleaves picked
  • 1 tbsp15 gLime juice
  • 2⅛ tsp15 gHoney

Steps

  1. Prepare first: halve the avocado, remove the pit and scoop out the flesh; pick the mint leaves from their stems.
  2. Pour the almond milk into the blender, then add the spinach and mint and blend on high for about 30 seconds until no leafy bits remain.
  3. Add the avocado, Greek yogurt, chia seeds, lime juice and honey to the blender.
  4. Add the frozen strawberries and frozen blueberries last, then blend on high for 45 to 60 seconds until thick and smooth, adding a splash of cold water if it is too thick to move.
  5. Divide the smoothie evenly between two glasses, half in each, pouring over ice if you like, and serve cold right away.

Contains: Milk, Tree nuts.

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Saved in the Every Helping recipe book on October 24, 2026.

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