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Drink recipe · from the recipe book

Frosty Chocolate Mango Pineapple Almond Shake

A thick, frosty chocolate shake with bright mango and pineapple, toasty almond butter and a hint of cinnamon.

Frosty Chocolate Mango Pineapple Almond Shake

Ingredients

  • 1½ cups (350 ml)400 gAlmond milk, unsweetenedwell chilled
  • ½ whole180 gMangocubed and frozen
  • ¾ cup chunks140 gPineapplecut into chunks and frozen
  • ⅔ cup sliced100 gBananasliced and frozen
  • ½ cup (120 ml)120 gPlain kefir, low-fatchilled
  • 2 tbsp32 gAlmond butter, no salt added
  • 3 tbsp16 gUnsweetened cocoa powder
  • 2¼ tsp15 gMaple syrup
  • ½ tsp1 gGround cinnamon

Steps

  1. Prepare the fruit ahead: cube the mango, cut the pineapple into chunks and slice the banana, then freeze them on a tray until firm, or use store-bought frozen fruit.
  2. Pour the almond milk and the kefir into the blender first so the blades move freely.
  3. Add the almond butter, the unsweetened cocoa powder, the maple syrup and the cinnamon to the liquid in the blender.
  4. Blend for 20 seconds until the unsweetened cocoa powder is fully mixed in with no dry streaks.
  5. Add the frozen mango, frozen pineapple and frozen banana and blend on high for 45 to 60 seconds until thick and smooth, stopping to scrape down the sides if needed.
  6. Divide the shake evenly between two glasses, half in each, pouring over ice if you like, and serve cold right away.

Contains: Milk, Tree nuts.

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Saved in the Every Helping recipe book on October 24, 2026.

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