Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianWhipped Lemon Soy Green Tea Frappé
110cal21gcarbs3gprotein10min
VeganStrawberry Pomegranate Date Vanilla Lassi
190cal34gcarbs8gprotein18min
VegetarianEspresso Coconut Cardamom Protein Shake
360cal23gcarbs25gprotein10min
VeganOvernight Oat and Coconut Mango Lassi
310cal38gcarbs5gprotein8hr
VegetarianBlueberry Vanilla Oat-Almond Protein Shake
330cal40gcarbs23gprotein15min
VegetarianIced Mocha Kefir Protein Shake
380cal32gcarbs21gprotein2hr
VegetarianSaffron-Style Turmeric Vanilla Lassi
210cal29gcarbs13gprotein8min
VegetarianGrapefruit Peach Basil Fizz
140cal36gcarbs2gprotein10min
VeganFrozen Spiced Pear Masala Chai Cooler
170cal28gcarbs3gprotein3½hr
VeganMango Pineapple Coconut Lassi with Mint
270cal36gcarbs6gprotein8min
VegetarianChocolate Orange Kefir Protein Shake
290cal42gcarbs20gprotein8min
VegetarianIced Cardamom Coffee Tahini Protein Shake
240cal20gcarbs20gprotein8min
VeganSalted Pineapple Ginger Soy Lassi
150cal19gcarbs10gprotein10min
VeganDate-Sweetened Cardamom Coconut Lassi
220cal23gcarbs11gprotein10min
VegetarianCinnamon Peach Cobbler Protein Shake
310cal32gcarbs26gprotein8min
VegetarianCardamom Vanilla Iced Latte Protein Shake
340cal36gcarbs24gprotein40min
VegetarianMango Lassi with Cardamom-Turmeric Swirl
280cal46gcarbs12gprotein10min
VeganBlueberry Banana Tahini Protein Shake
340cal47gcarbs19gprotein8min
VeganTangy Pineapple Mango Lassi
250cal37gcarbs11gprotein8min
VeganChocolate Peanut Butter Tofu Shake with Oats
410cal56gcarbs19gprotein40min
VeganSpiced Cherry Berry Almond Lassi
240cal33gcarbs11gprotein10min
VegetarianBlueberry Mint Lassi with Toasted Almonds
260cal39gcarbs12gprotein8min
VeganFresh Ginger Mango Lassi with Almond Crunch
210cal32gcarbs8gprotein10min
VegetarianDate-Sweetened Thick Buttermilk Lassi
210cal32gcarbs15gprotein15min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108