Drink recipe · from the recipe book
Iced Mocha Kefir Protein Shake
A chilled, creamy coffee shake with rich canned coconut milk, dark cocoa and a gentle tang from kefir, topped with a sprinkle of sweetened shredded coconut.

- Blender
- 2 hr 10 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ⅔ cup160 gCoconut milk, cannedstirred well
- 1 cup (240 ml)240 gPlain kefir, low-fatcold
- ⅔ cup (160 ml)150 gBrewed coffeechilled
- 2 scoops40 gWhey protein powderchocolate or unflavored
- 2 tbsp10 gUnsweetened cocoa powder
- ⅔ cup sliced100 gBananasliced and frozen
- 2¼ tsp15 gMaple syrup
- ½ tsp2 gVanilla extract
- 1 tbsp6 gSweetened shredded coconutfor garnish
Steps
- At least 2 hours ahead, freeze the sliced banana on a plate until firm, and chill the brewed coffee in the fridge until cold.
- Pour the canned coconut milk, kefir and chilled brewed coffee into the blender.
- Add the whey protein powder, unsweetened cocoa powder, frozen banana, maple syrup and vanilla extract.
- Blend on high for 45 to 60 seconds until smooth and frothy.
- Pour into two glasses over ice if you like, and sprinkle half of the sweetened shredded coconut over each glass, then the remaining half over the other. Serve right away.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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