Drink recipe · from the recipe book
Blueberry Mint Lassi with Toasted Almonds
A thick, frosty blueberry lassi with vanilla, fresh mint and a little lime, finished with a crunchy sprinkle of chopped almonds.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups300 gPlain yogurt, low-fatcold
- 1 cup160 gFrozen blueberries, unsweetened
- ½ medium60 gBananasliced
- ⅓ cup (80 ml)100 gPlain kefir, low-fatcold
- 2½ tsp18 gHoney
- 1 tsp4 gVanilla extract
- 2⅛ tsp chopped4 gFresh mintleaves picked, divided
- 1¼ tsp6 gLime juice
- 1½ tbsp whole14 gAlmondsfinely chopped
Steps
- Prepare first: pick the mint leaves and set aside 4 small leaves (about one quarter) for garnish; finely chop the almonds and slice the banana.
- Pour the yogurt and kefir into the blender jar.
- Add the frozen blueberries, the banana, the honey, the vanilla, the lime juice and the remaining three quarters of the mint leaves.
- Blend on high for 45 to 60 seconds, until thick, smooth and evenly purple; add a splash of cold water if it is too thick to pour.
- Pour into two glasses, over ice if you like.
- Top each glass with half of the chopped almonds and 2 of the reserved mint leaves, and serve right away.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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