Drink recipe · from the recipe book
Strawberry Pomegranate Date Vanilla Lassi
A thick, rosy lassi with jammy strawberry, tart pomegranate and caramel-sweet dates, rounded with vanilla and a whisper of cinnamon over a silky tofu and almond milk base that stands in for plant yogurt.

- Blender
- 18 min · 8 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 5 oz140 gFirm tofupatted dry and broken into chunks
- ¾ cup (180 ml)200 gAlmond milk, unsweetenedchilled
- 1 cup150 gFrozen strawberries, unsweetened
- ⅓ cup (80 ml)80 gPomegranate juicechilled
- 2 dates48 gMedjool dates, pittedchopped
- 1½ tsp8 gLemon juice
- 1¼ tsp5 gVanilla extract
- ¼ tsp0.5 gGround cinnamon
Steps
- Put the chopped dates in the blender jar, pour the pomegranate juice over them and let them soak for 10 minutes to soften.
- Add the tofu, almond milk, lemon juice and vanilla to the soaked dates, and blend on high for about 1 minute until completely smooth and tangy, like a thin yogurt.
- Add the frozen strawberries and cinnamon, then blend again for 30 to 60 seconds until thick and frosty.
- Pour into two glasses, over ice if you like, and serve right away.
Contains: Tree nuts, Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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