Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianGolden Turmeric Mango Lassi with Orange
230cal42gcarbs11gprotein8min
VegetarianGingerbread Cheesecake Espresso Milk-Cube Shake
200cal19gcarbs10gprotein4hr
VeganCoconut Banana Brown Sugar Cold Brew Frappé
210cal27gcarbs2gprotein4hr
VegetarianHoney Vanilla Almond Butter Coffee Shake
200cal24gcarbs4gprotein10min
VeganFrosty Brown Sugar Coffee Slush
50cal12gcarbs0gprotein4hr
VegetarianAlmond Butter Espresso Frappé
220cal17gcarbs7gprotein4hr
VeganBrown Sugar Almond Butter Coffee Frappé
160cal17gcarbs6gprotein4hr
VeganCinnamon Mocha Coffee-Ice Slush
60cal14gcarbs1gprotein4hr
VegetarianHoney Vanilla Banana Coffee Frappé with Cinnamon
180cal31gcarbs5gprotein10min
VegetarianCinnamon Almond Butter Cold Brew Frappe
210cal25gcarbs9gprotein8min
VegetarianCoconut Almond Butter Coffee-Cube Frappé
300cal16gcarbs6gprotein4hr
VegetarianBlended Banana Coconut Honey Vanilla Latte
170cal25gcarbs2gprotein3hr
VeganDate-Sweetened Cardamom Coconut Cream Americano
190cal21gcarbs2gprotein15min
VeganCardamom Brown Sugar Oat Milk Iced Americano
100cal21gcarbs2gprotein12min
VegetarianDate Caramel Iced Americano with Whole Milk
110cal19gcarbs3gprotein10min
VeganDate-Sweetened Almond Milk Cold Brew
50cal10gcarbsless than 1gprotein5min
VegetarianFrozen Coffee-Cube Honey Vanilla Slush
50cal13gcarbs0gprotein4hr
VegetarianBlended Gingerbread Pumpkin Iced Coffee Frappé
110cal24gcarbs4gprotein8min
VeganMango Ginger Tahini Dressing with Mint
100cal8gcarbs3gprotein10min
VeganGingerbread Coffee Ice Cube Frappé
150cal16gcarbs4gprotein4½hr
VeganCreamy White Bean Orange-Lime Tahini Dressing
90cal8gcarbs3gprotein10min
VeganBrown Sugar Oat Milk Cold Brew with Nutmeg
110cal22gcarbs2gprotein10min
VegetarianHoney Vanilla Oat Cold Brew Frappe
120cal22gcarbs3gprotein8hr
VegetarianBlended Kefir Basil Green Goddess Dressing
70cal4gcarbs4gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108