Drink recipe · from the recipe book
Date-Sweetened Cardamom Coconut Cream Americano
A strong iced Americano poured over a thick, caramel-like blended cream of Medjool dates, coconut milk and cardamom, with a pinch of salt to deepen it.

- Blender
- 15 min · 8 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 2 dates48 gMedjool dates, pittedchopped
- ⅔ cup160 gWatercold, divided
- ½ cup120 gCoconut milk, cannedwell shaken and chilled
- ½ tsp1 gGround cardamom
- a pinch0.3 gSalt
- 4 shots120 gEspressofreshly pulled and cooled
Steps
- Soften the dates: put the dates in the blender jar with 60 g of the water (a little over a third) and let them soak for 7 minutes.
- Add the coconut milk, cardamom and salt to the blender and blend on high for about 45 seconds until smooth, thick and creamy.
- Divide the date-cardamom coconut cream between two tall glasses and fill the glasses with ice.
- In a measuring cup, stir the espresso into the remaining 100 g of water to make the Americano.
- Slowly pour half of the Americano into each glass over the ice so it layers on top of the cream, then stir before drinking.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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