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Drink recipe · from the recipe book

Golden Turmeric Mango Lassi with Orange

A bright, velvety mango lassi warmed with turmeric and cardamom, lifted by fresh orange and a mellow vanilla finish.

Golden Turmeric Mango Lassi with Orange

Ingredients

  • 1¼ cups280 gPlain yogurt, low-fatchilled
  • 1⅓ cups diced220 gMangocubed and frozen
  • 100 gOrangesegmented, seeds removed
  • ⅓ cup (80 ml)100 gMilk, 2%cold
  • 2⅛ tsp15 gHoney
  • 1 tsp4 gVanilla extract
  • ¼ tsp1 gGround turmeric
  • ½ tsp1 gGround cardamomdivided
  • ⅛ tsp0.2 gBlack pepper

Steps

  1. Prepare the fruit first: cube the mango and freeze it, then peel the orange, separate it into segments and pick out any seeds.
  2. Pour the milk into the blender, then add the yogurt, honey and vanilla.
  3. Add the turmeric, the black pepper and half of the cardamom.
  4. Add the frozen mango and the orange segments.
  5. Blend on high for 45 to 60 seconds, until thick, smooth and evenly golden. Add a splash more of the milk only if it's too thick to pour.
  6. Pour into two tall glasses, over ice if you like, and dust the tops with the remaining half of the cardamom. Serve cold.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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