Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianFrozen Banana Tahini Date Protein Shake
380cal52gcarbs27gprotein10min
VegetarianFrosty Chocolate Peach Tahini Smoothie
270cal46gcarbs11gprotein10min
VegetarianCucumber Mint Watermelon Agua Fresca
100cal26gcarbs2gprotein10min
VeganFrosty Banana-Watermelon Lime Agua Fresca
120cal30gcarbs2gprotein10min
VegetarianPecan Vanilla Coffee-Cube Protein Shake
280cal25gcarbs17gprotein8hr
VeganSalted Peach Ginger Lassi with Mint
160cal19gcarbs11gprotein10min
VeganPeanut Butter Banana Oat Green Smoothie
390cal61gcarbs13gprotein8min
VeganVanilla Cardamom Pecan-Almond Butter
320cal9gcarbs5gprotein15min
VegetarianPineapple-Mango Agua Fresca with Watermelon Cubes
140cal36gcarbs2gprotein10min
VeganSparkling Orange Peach Mint Cooler
100cal26gcarbs2gprotein10min
VegetarianVanilla Peach Banana Lassi with Almonds
270cal41gcarbs13gprotein8min
VegetarianChocolate Mango Pineapple Ginger Swirl Smoothie
280cal60gcarbs12gprotein15min
VeganSmoky Paprika White Bean Spread with Peppers
180cal24gcarbs8gprotein15min
VegetarianThick Layered Mango Lassi Swirl
230cal35gcarbs15gprotein12min
VeganIced Mango-Vanilla Green Tea Oat Cooler
170cal24gcarbs4gprotein10min
VegetarianCinnamon Tahini Apple Pear Green Smoothie
290cal51gcarbs8gprotein10min
VeganSparkling Peach-Cucumber Agua Fresca with Ginger
90cal23gcarbs2gprotein10min
VegetarianBrown Sugar Cardamom Lassi with Cinnamon
180cal26gcarbs11gprotein5min
VegetarianCherry Chocolate Cold Brew Kefir Shake
240cal36gcarbs23gprotein3hr
VegetarianApple Pear Cucumber Mint Oat Smoothie
270cal48gcarbs10gprotein15min
VeganChunky Salted Pecan and Roasted Peanut Butter
330cal8gcarbs6gprotein15min
VegetarianGrapefruit Cucumber Mint Honey Sparkler
90cal24gcarbs2gprotein10min
VeganWatermelon-Banana Agua Fresca with Cinnamon
110cal29gcarbs2gprotein10min
VegetarianIced Cinnamon Pecan Coffee Yogurt Shake
300cal33gcarbs20gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108