Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VeganMaple Cocoa Walnut-Peanut Butter
290cal11gcarbs8gprotein15min
VeganGinger Pear Soy Milk Iced Tea
110cal23gcarbs3gprotein10min
VegetarianMango Raspberry Ricotta-Cottage Cheese Parfait
250cal32gcarbs18gprotein15min
VegetarianMango Cardamom Coconut Lassi Cooler
230cal35gcarbs8gprotein8min
VegetarianFrothy Honey Vanilla Sweet Lassi
230cal30gcarbs13gprotein5min
VegetarianStrawberry Cherry Vanilla Cottage Cheese Shake
300cal35gcarbs23gprotein8min
VegetarianFrosty Cucumber Mint Lemonade Slush
120cal26gcarbs4gprotein10min
VeganMango-Strawberry Watermelon Agua Fresca with Mint
120cal31gcarbs2gprotein10min
VegetarianFrozen Banana Espresso Oat Milk Shake
270cal47gcarbs17gprotein8hr
VegetarianFrothy Cardamom Honey Lassi with Toasted Cream
240cal28gcarbs11gprotein8min
VeganSpiced Strawberry-Pineapple Agua Fresca with Chile-Lime Rim
120cal31gcarbs1gprotein12min
VeganVanilla Peach Ginger Lassi
180cal25gcarbs11gprotein8min
VegetarianIced Coffee Oat Cinnamon Protein Shake
350cal33gcarbs27gprotein10min
VeganMaple Walnut Pepita Butter with Cardamom
290cal9gcarbs9gprotein15min
VegetarianMango-Strawberry Cucumber Agua Fresca with Chili Rim
110cal26gcarbs2gprotein10min
VegetarianBanana Walnut Coffee Protein Shake
360cal45gcarbs24gprotein10min
VeganSilky Maple-Vanilla Cinnamon Almond Butter
320cal14gcarbs11gprotein20min
VeganCreamy Peach-Pineapple Coconut Agua Fresca
160cal28gcarbs2gprotein8min
VeganSilky Cocoa Coconut Pecan Butter
320cal13gcarbs4gprotein20min
VeganSalted Coconut Cardamom Mint Lassi
150cal7gcarbs8gprotein10min
VeganChunky Salted Almond Butter Spread
190cal7gcarbs7gprotein15min
VegetarianBlueberry Cherry Honey Lassi
220cal38gcarbs12gprotein7min
VeganCrunchy Cardamom-Vanilla Almond Butter with Sesame
290cal12gcarbs10gprotein45min
VeganMango Peach Almond Vanilla Lassi
250cal37gcarbs10gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108