Drink recipe · from the recipe book
Frosty Cucumber Mint Lemonade Slush
A thick, icy blended slush of cool cucumber, bright lemon and fresh mint with a creamy tang from yogurt and a hint of honey.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 cups sliced200 gCucumberpeeled and chopped, plus 2 thin slices reserved for garnish
- ¼ cup60 gLemon juice
- 1 tsp2 gLemon zest
- 1½ tbsp chopped8 gFresh mintleaves picked, 2 sprigs reserved for garnish
- 1½ tbsp30 gHoney
- ½ cup120 gPlain yogurt, low-fatchilled
- ½ cup120 gWaterice-cold
- ½ medium60 gOrangecut into 2 wedges
Steps
- Prepare the garnishes first: cut the orange into 2 wedges, cut 2 thin slices from the cucumber, and set aside 2 sprigs of the mint.
- Put the rest of the cucumber, the lemon juice, the lemon zest, the remaining mint leaves and the honey in a blender.
- Add the yogurt and the ice-cold water, then add about 2 cups of ice.
- Blend on high until thick, smooth and slushy, about 1 minute, adding a little more ice if you like it thicker.
- Pour into 2 chilled glasses, then garnish each with an orange wedge on the rim, a cucumber slice and a mint sprig. Serve right away.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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