Drink recipe · from the recipe book
Pineapple Lime Cucumber Fizz with Mint
A bright, tangy-sweet sparkler with juicy blended pineapple, sharp lime and cool cucumber under a lively fizz.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups chunks200 gPineapplecut into chunks, chilled
- ¾ cup sliced80 gCucumberhalf chopped, half shaved into long ribbons
- 2½ tbsp35 gLime juice
- 2⅛ tsp chopped4 gFresh mintleaves picked
- 1½ tsp10 gHoney
- ½ cup (120 ml)120 gCoconut waterchilled
- ¾ cup (180 ml)200 gSparkling water (club soda)chilled
Steps
- Prepare the cucumber first: shave half of the cucumber into long thin ribbons with a vegetable peeler and set the ribbons aside in the fridge for the garnish, then chop the remaining half of the cucumber.
- Put the pineapple, the chopped cucumber, the lime juice, the mint leaves, the honey and the coconut water into a blender.
- Blend on high until completely smooth, about 45 seconds.
- Pour the pineapple mixture through a fine sieve into a pitcher, pressing on the pulp, for a smoother drink; discard the pulp.
- Fill two tall glasses with ice and wind one reserved cucumber ribbon inside each glass against the side.
- Divide the strained pineapple mixture between the glasses, half in each.
- Top each glass with half of the sparkling water (club soda), stir gently once and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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