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Drink recipe · from the recipe book

Strawberry Cherry Vanilla Cottage Cheese Shake

A thick, frosty strawberry-cherry shake with creamy vanilla cottage cheese, a hint of cinnamon and a nutty oat body.

Strawberry Cherry Vanilla Cottage Cheese Shake

Ingredients

  • 1¼ cups (300 ml)300 gAlmond milk, unsweetenedcold
  • 1 cup160 gFrozen strawberries, unsweetened
  • ¾ cup pitted120 gSweet cherriesfrozen if you like
  • ⅔ cup150 gCottage cheese, 2%cold
  • 1 oz25 gSoy protein powder (isolate)
  • ¼ cup20 gOld-fashioned rolled oats
  • 2 tbsp chopped15 gWalnuts
  • 1¾ tsp12 gMaple syrup
  • 1 tsp4 gVanilla extract
  • ¼ tsp0.5 gGround cinnamon

Steps

  1. Add the oats and walnuts to the blender and pulse to a fine powder so the shake stays smooth.
  2. Pour in the almond milk, then add the cottage cheese, soy protein powder, maple syrup, vanilla and cinnamon; blend for about 30 seconds until creamy.
  3. Add the frozen strawberries and cherries and blend on high for 45 to 60 seconds, until very thick and smooth, stopping to scrape down the sides once.
  4. Pour into two chilled glasses, over ice if you like, and serve right away.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Milk, Tree nuts, Soy. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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