Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianBanana Raspberry Coconut Smoothie
280cal48gcarbs11gprotein8min
VegetarianWhipped Honey Mustard Avocado Yogurt Dressing
60cal7gcarbs4gprotein10min
VeganChocolate Banana Ice Cream with Pineapple Ripple
210cal40gcarbs4gprotein8½hr
VeganSmoky Black Bean Hummus with Garlic Toast
270cal33gcarbs11gprotein15min
VegetarianCinnamon Banana Blueberry Almond Butter Shake
320cal38gcarbs19gprotein7min
VegetarianFrozen Peach Mocha Coconut Smoothie
350cal39gcarbs9gprotein2hr
VeganAvocado Lemon-Parsley Dressing with White Beans
100cal8gcarbs3gprotein10min
VegetarianWhipped Cottage Cheese Dill Dip with Crudités
130cal13gcarbs11gprotein50min
VegetarianApple Pie Cinnamon Oat Milk Yogurt Shake
260cal37gcarbs23gprotein8hr
VegetarianFrosty Mango Kefir Lassi with Orange
210cal39gcarbs9gprotein2hr
VegetarianCherry Berry Almond Vanilla Smoothie
300cal45gcarbs15gprotein7min
VegetarianSpiced Watermelon Turmeric Cooler
100cal24gcarbs2gprotein10min
VeganKale Cucumber Raspberry Pear Smoothie
210cal41gcarbs6gprotein25min
VegetarianChocolate Raspberry Almond Milk Protein Shake
280cal30gcarbs25gprotein5min
VeganIced Pineapple Coconut Green Tea Latte
180cal15gcarbs2gprotein10min
VeganCreamy Avocado Lime Tahini Dressing with Cumin
80cal5gcarbs2gprotein10min
VeganEspresso Vanilla Tofu Protein Shake
250cal26gcarbs25gprotein25min
VegetarianTropical Chocolate Coconut Lime Smoothie
400cal49gcarbs6gprotein10min
VegetarianFrozen Mocha Coffee Ice Cube Protein Shake
230cal27gcarbs28gprotein4hr
VegetarianStrawberry Raspberry Cardamom Lassi Smoothie
210cal39gcarbs8gprotein10min
VegetarianFrozen Mango-Pineapple Green Tea Slush
180cal24gcarbs2gprotein1½hr
VegetarianCucumber Dill Honey Mustard Vinaigrette
120cal6gcarbs0gprotein10min
VeganCreamy White Bean Hummus with Pepper Strips
220cal27gcarbs10gprotein15min
VeganSparkling Mango-Pineapple Agua Fresca with Ginger-Mint
130cal33gcarbs2gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108