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Drink recipe · from the recipe book

Cinnamon Banana Blueberry Almond Butter Shake

A thick, frosty shake with ripe banana, tart frozen blueberries, nutty almond butter and warm cinnamon.

Cinnamon Banana Blueberry Almond Butter Shake

Ingredients

  • 1½ cups (350 ml)400 gAlmond milk, unsweetenedcold
  • 1 cup sliced150 gBananasliced
  • 1 cup150 gFrozen blueberries, unsweetened
  • 2 scoops40 gWhey protein powder
  • 1½ tbsp24 gAlmond butter, no salt added
  • ½ oz10 gChia seeds
  • 1⅛ tsp3 gGround cinnamondivided
  • 1 tsp4 gVanilla extract

Steps

  1. Peel and slice the banana before you start blending.
  2. Pour the cold almond milk into the blender first so the blades move freely.
  3. Add the whey protein powder to the almond milk.
  4. Add the chia seeds, almond butter, vanilla and three-quarters of the cinnamon, then blend on low for 20 seconds until smooth.
  5. Add the banana and frozen blueberries and blend on high for 45 to 60 seconds until thick and creamy.
  6. Pour into two glasses, over ice if you like, and dust the tops with the remaining quarter of the cinnamon. Serve right away.

Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.

Contains: Milk, Tree nuts. Some brands contain gluten, soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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